SRF PARK TLV - A variety of activities aimed at strengthening the body, improving performance, and preventing injuries, so that everyone can get the most out of it

13 C°

Outdoors

19 C°

Water

Book Now

Strength, balance and flexibility – for surfers and athletes

Wellness activities are open to everyone – surfers and non-surfers alike. We invite you to bring fitness, flexibility, balance, and strength into your life, to boost your surfing performance or simply improve your overall well-being. The wellness zone offers a variety of activities to strengthen your body, enhance your technique, and help prevent injuries – so you can get the most out of your time, in and out of the water.

SRF Strength

A strength workout for anyone aiming to build a strong, balanced body and boost overall fitness. It focuses on the core, shoulders, back, and legs, with emphasis on stability, endurance, and explosive power. For surfers, it helps improve board control, prep for wave challenges, and lower the risk of injuries.

Schedule

SRF Yoga

A yoga practice that connects body and mind, improves flexibility, balance, and releases tension. This session is ideal for anyone looking to build strength while boosting calm and focus. The session emphasizes breathwork, core control, and stability. For surfers, it improves mobility, aids recovery, and helps prevent injuries.

Schedule

SRF Movement

A dynamic workout that improves natural body movement by combining strength, agility, flexibility, and coordination. It builds strong, adaptive muscles and enhances control through fluid, versatile movement. For surfers, it improves maneuverability, balance, and reaction time in the water, while helping prevent injuries and boost resilience.

Schedule

SRF Explosive Flow

A high-energy workout that builds your ability to perform fast, sharp, and explosive movements, like jumps, sprints, and quick transitions. It strengthens major and stabilizing muscles, boosts coordination, and sharpens response. For surfers, it improves pop-ups, turns, and board control in dynamic conditions.

Schedule

Multipacks and Subscriptions

Studio+ Membership

Monthly Subscription

360 ILS

Valid until: Month from purchase date

Select and continue

Monthly subscription with automatic renewal via credit card

The membership is personal and non-transferable/non-shareable

Price: 360 ILS

Age group: Adults over 18

Number of entries: Unlimited

Days restriction: Valid for all days of the week

Park entry: Unlimited

Advanced registration window 14 Days

Validity: Month from purchase date

Number of participants 20

Cancellations: Booking cancelation up to 10 hrs before session To the policy Arrow right

One-Time Entry Studio+

Training for adults age 18+

60 ILS

Valid until: Month from purchase date

Select and continue

Training registration begins on: 20.7.2025

One-time entry – Workout at the Wellness Park

Price: 60 ILS

Age group: Adults over 18

Number of entries: 1

Days restriction: Valid for all days of the week

Park entry: on the day of the activity

Advanced registration window 14 Days

Session duration: עד 60 ד'

Wave level: L1

Validity: Month from purchase date

Number of participants עד 20

3 Entries Studio+

Workout for adults aged 18+

250 ILS (50 ILS For session)

Valid until: Month from purchase date

Select and continue

3 entries to +Studio activities

Price: 250 ILS

Age group: Adults over 18

Number of entries: 5

Days restriction: Valid for all days of the week

Park entry: on the day of the activity

Advanced registration window 14 Days

Validity: Month from purchase date

השאירו פרטים ונחזור אליכם

Workout schedule

Our complex

Choose another date

Unfortunately, the last spot for this session has been taken.

You can check available times in the full schedule.

Choose another date

Attention!

Sessions cannot be reserved for surfers without suitable products. After purchasing the product, and if the session is available, you'll be able to book it. If the session is taken during product purchase, you'll need to select another time.

Back to session booking To purchase products